Atkins Diet Recipe
Low Carb Banana Bread
Low Carb Banana Bread Recipe (30 Servings)
Ingredients for Low Carb Banana Bread
- 12 ounces cream cheese, soft
- 5 eggs
- 1 cup mashed banana (3 medium size)
- 1/4 cup soy protein powder
- 1/3 cup stone ground whole-wheat flour
- 1 tsp baking powder
- 16 packets Splenda sugar substitute
- 2 tsp vanilla extract
- 2 tsp grated lemon peel (optional)
- 1 cup unprocessed wheat bran
- 1 cup whole almond meal
Preparation Method for Low Carb Banana Bread
- Preheat oven to 325 F. Lightly butter three mini loaf pans (use non-stick pans made of heavy gauge metal).
- Put cream cheese and two eggs in the bowl of an electric mixer and beat with a flat beater until smooth, thick and fluffy. Be sure to eliminate all cream cheese lumps. Add the remaining eggs, one at a time beating briefly after each addition. Add the next seven ingredients and beat at slow speed. Add the wheat bran and nuts, blending at low speed.
- Spoon the batter into the pans and bake the banana bread for about 45 - 55 minutes or until done. Cool before slicing. Keep refrigerated (3-4 days). Freeze bread that is not going to be used soon.
Carbohydrate per 1/2 inches servings of low carb banana bread : 30
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