Atkins Diet Recipe
Chicken In Sauce
Chicken In Sauce Recipe (4 Servings)
Ingredients for Chicken In Sauce
3 pounds chicken for frying, cut into pieces
4 tablespoon oil
1/2 pound mushrooms
2 tablespoon onion, minced
2 tablespoon tomato sauce
2 tablespoon lemon juice
1/2 cup white wine
Preparation Method for Chicken In Sauce
1. Sprinkle chicken pieces with salt. Heat oil in skillet, add pieces of chicken and sauté well on all sides. Remove to dish and keep warm.
2. Sauté mushrooms and onion until onion is soft. Add tomato sauce, lemon juice, wine and bring to boil, stirring constantly. Pour sauce over chicken before serve. Enjoy you chicken in sauce.
Carbohydrate per serving of chicken in sauce : 5.2 gram
Copyright © 2003-2009 www.atkinsdiet-recipe.com
All trademarks, registered trademarks, product names and company names or logos mentioned herein are the property of their respective owners.
No part of this web site may be reproduced or copied without written permission from the owner.