Atkins Diet Recipe
Lemon Roast Chicken
Lemon Roast Chicken Recipe (4 Servings)
Ingredients for Lemon Roast Chicken
1 chicken cut up
1/2 teaspoon oregano
1/4 teaspoon garlic powder
1/4 cup butter (1/2 stick)
salt and pepper
juice of 2 lemon (6 - 8 tablespoon)
Preparation Method for Lemon Roast Chicken
1. Preheat oven to 400 degree F. Sprinkle chicken with oregano and garlic powder. Melt butter i roasting pan and casserole. Role chicken in it. Sprinkle with salt and pepper
2. Roast chicken skin side up, uncover, in 400 degree oven for 30 minutes or until golden brown. Turn pieces over and continue roasted until brown (about 30 minutes or more).
3. Reduce heat to 300 degree and cook until tender. Squeeze lemon juice over chicken. Cover and let sit in turned off oven for 15 minutes. Serve and enjoy your lemon roast chicken.
Carbohydrate gram per serving for lemon roast chicken : 2.3
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