Atkins Diet Recipe
Roast Chicken
Roast Chicken Recipe (4 Servings)
Ingredients for Roast Chicken
seasoned salt
garlic powder
1 roasting chicken
1/2 pound sweet butter at room temperature
Preparation Method for Roast Chicken
1.Preheat oven to 450 degree F. Sprinkle salt and pepper on chicken inside and out. Allow sit for at least 1 hour.
2. Rub butter on chicken making a thick coating. Sprinkle on more salt. Place in baking pan that has been lined with large strips of foil.
3. Wrap foil around chicken so no steam can escaped. Bake in 450 degree oven for 1 hour. Turn down to 325 degree and bake until tender for at least 1 hour more.
Carbs per serving of roast chicken : 0.2 gram
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