cauliflower italian styleCauliflower Italian Style

Collection of Atkins Diet Recipe

Cauliflower Italian Style (Serves:6)

Cauliflower In Italian Style Ingredients:

  • 1 pound cauliflower

  • 1/2 cup olive oil

  • 1/2 teaspoon garlic powder

  • pepper to taste

  • 1/2 cup grated Parmesan cheese

Cauliflower Italian Style Preparation Method:

Wash cauliflower, remove outer leaves and stem.  Remove any bruised pars and break into flowerets. 

Cook in about 1 inch boiling salted water until barely tender (6 - 7 minutes).

Heat olive oil in saucepan.  Add cauliflower and sprinkle with garlic powder.  Sauté until lightly browned.  Add pepper.

Arrange cauliflower on heated serving dish and sprinkle with Parmesan cheese.

Carbohydrate per serving of cauliflower Italian style : 4.3

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