mock patato dumplingMock Potato Dumpling

Collection of Atkins Diet Recipe

Mock Potato Dumplings  (12 servings)

Mock Potato Dumpling Ingredient

  • 1/2 head cauliflower ( 1 cup mashed)

  • 2 egg beaten

  • 1/2 cup grated Parmesan cheese

  • 1 teaspoon parsley

  • 1 teaspoon nutmeg

  • 4 tablespoon soy powder

  • 1 tablespoon salt

  • 4 tablespoon butter

Mock Potato Dumpling Preparation Method:

Boil cauliflower until soft, for about 25 minutes.  Mash with fork or potato masher. Add eggs, Parmesan cheese, parsley, nutmeg and soy powder.  Shape into walnut-size balls.

Bring large pot of water to rolling boil.  Add salt.   Drop cauliflower balls into water.  When the rise remove with slotted spoon. 

Heat butter in skillet.  Fry balls in skillet until brown on all sides.  Enjoy your serving of mock potato dumpling.

 

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