Stuff Zucchini

Collection of Atkins Diet Recipe

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Stuffed Zucchini (Serves:4)

Stuffed Zucchini Ingredients:

• 2 medium zucchini

• 3 ounces ricotta cheese

• 1 teaspoon minced parsley

• 1 onion, chopped

• 1 egg white, beaten stuff

• 1 8 ounces tomato sauce

Stuff Zucchini Preparation Method :

Preheat oven to 300 degree F.

Cut zucchini into halves lengthwise and scoop out pulp.

Combine ricotta, parsley, and onion.  Mix well.  Fold in egg white.  Stuffed mixture into halves zucchini.  Place in baking dish and pour in tomato sauce over top.

Bake in 300 degree oven for 10 minutes.  Lower heat to 250 degree and cook for 30 more minutes.  Baste often.

Carbohydrate per serving of stuff zucchini : 8.8

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